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EMDR Association in Uzbekistan
We are a non-profit professional organization of practicing EMDR specialists in Uzbekistan.
Improving the quality of psychotherapy:
We are committed to providing the highest standard of EMDR psychotherapy for those experiencing trauma, stress and other psychological issues.
Professional development:
We support the training and certification of EMDR professionals to ensure the provision of skilled and competent care to the community.
Promoting mental health:
We want to contribute to the psychological well-being of society in Uzbekistan by providing effective tools to overcome traumatic events and psychological difficulties.
Cooperation and cooperation:
We collaborate with other organizations and institutions in the field to create a shared platform for the growth and development of psychotherapeutic practice
The main goals of the association:
What is EMDR therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is an advanced psychotherapy method designed to process traumatic memories and eliminate emotional blocks. During EMDR sessions, the client focuses on the traumatic event and performs specific eye movements or other types of stimulation that help stimulate brain activity and re-evaluate negative emotions associated with past events.
*** The method was developed in the USA in 1987 by Francine Shapiro.
Benefits of EMDR therapy
- Scientifically provenThe technique is based on research and has a scientific basis in the field of psychotherapy.
- WHO approvedSince 2013, the EMDR technique has been recognized as the most effective therapy for working with post-traumatic stress.
- Fast and effectiveProcessing psychological trauma using the EMDR technique, depending on the level of complexity, requires 4 to 20 sessions, which is 20% faster than processing using the CBT technique.
- Minimal chat loadEMDR therapy allows you to work through emotional blocks by minimizing the need to recount events in detail, which can be especially valuable for people who have difficulty talking about trauma.
- Processing trauma at the brain levelThe technique aims to change the way the brain processes traumatic memories, which can have long-term effects.
- Improvements after the first sessionEMDR therapy produces the first changes after 1-2 sessions.
- Suitable for different age groupsThe technique can be successfully applied to children, adolescents and adults.
Frequently Asked Questions:
Anxiety, panic attacks and phobias
Depression
Behavioral and self-esteem problems
Grief and loss
Dependencies
Interpersonal problems
Somatic diseases
OCD
Dissociative disorders
Borderline personality disorder
Eating disorder
Chronic pain, migraine, phantom pain
Sexual dysfunctions
Post-traumatic stress disorder (PTSD) in victims of assaults, robberies, rapes, terrorist attacks, disasters, fires, wars and armed conflicts
Traumatic childhood trauma (relatives, rape, stalking, beatings, maltreatment)
Sleep disturbance
Drug abuse and addiction
Money blocks and lack of resources
And another
Depression
Behavioral and self-esteem problems
Grief and loss
Dependencies
Interpersonal problems
Somatic diseases
OCD
Dissociative disorders
Borderline personality disorder
Eating disorder
Chronic pain, migraine, phantom pain
Sexual dysfunctions
Post-traumatic stress disorder (PTSD) in victims of assaults, robberies, rapes, terrorist attacks, disasters, fires, wars and armed conflicts
Traumatic childhood trauma (relatives, rape, stalking, beatings, maltreatment)
Sleep disturbance
Drug abuse and addiction
Money blocks and lack of resources
And another
The duration of therapy may vary depending on various factors, such as the nature of the problem, the complexity of the injury, the individual characteristics of the client, and the response to therapy. If there is a single traumatic event, an average of 3 to 10 sessions may be required. More than 10 - if the stress is chronic, has lasted for years (this also applies to childhood experiences and traumatic experiences accumulated and confirmed over a long period of time) and when working with complex complex problems. As a rule, clients begin to notice positive changes after the first sessions.
EMDR therapy can be used as an independent method of working with psychological trauma or in an integrated approach together with other methods of psychotherapy.
To learn more about EMDR therapy, go to https://www.emdria.org and read the research at this link https://www.emdr.com/research-overview/
| Recognized as effective and recommended for use by the following international organizations: "World Health Organization" In 2013, he recommended EMDR as the most effective treatment for post-traumatic stress in adults, children and adolescents. "National Institute for Health and Clinical Excellence" (Great Britain) In 2005, it was recognized as a scientifically proven method of treating stress disorders in the adult population. "American Psychiatric Association" (USA) Since 2004, he has been recommending the use of EMDR therapy as a highly effective and rapid treatment method for severe emotional trauma. "US Department of Defense" and "US Department of Veterans Affairs" In 2004, EMDR was recognized as the most effective method for psychological stress relief in the higher category. National Mental Health Council (Israel) Since 2002, it has been recognized as effective in restoring the mental health of people who have survived a terrorist attack, hostage-taking or terrorist attack. |